Welcome! Owned by me, Shaina Theis. I specialize in personal coaching that empowers women to embrace transformation in their lives. My life coaching tools provides actionable strategies and mindset shifts that enable you to break free from limitations and step into your authentic self.
My name is Shaina and I am the owner of Dragonfly Coaching. I believe in the power of change, resilience, and self-realization. Just like the dragonfly, which symbolizes adaptability, clarity, and strength, you, too, have the ability to break free from limitations and step into your most authentic, fulfilled self.
As a mental health therapist, I’ve worked with countless women seeking support for their mental and emotional well-being. Over time, I noticed a gap—many individuals didn’t meet the criteria for therapy but still needed personalized guidance to navigate life’s challenges. I also felt restricted by insurance guidelines, which often dictate how care is provided.
I created Dragonfly Coaching as a space where women can receive one-on-one support tailored to their unique needs—without barriers or limitations. Here, we focus on self-improvement, mindset shifts, and empowerment, ensuring that every woman has the opportunity to transform, evolve, and thrive on her own terms.
Personal coaching is a supportive, goal-focused partnership that helps people improve their overall well-being, build emotional resilience, and take intentional steps toward the life they want.
Here’s a simple breakdown:
Think of it as having someone in your corner—someone who sees your potential, helps you set meaningful goals, and walks beside you while you create real, lasting change. Message me to learn about other ways I can help.
When I decided to open my private practice, I had no support. Many say I was brave to take a chance doing something I had NO IDEA how to do. I accessed every checklist and therapist support group I could, but it still wasn't enough. Time and time again I came across challenges I didn't expect. I often felt alone, a failure, incompetent. There were coaches available to help me but I could not afford their steep prices when my business hadn't even broke even yet. So. I am here to coach/mentor clinicians who want to start their own private practice or who want to grow their private practice into a thriving group practice. Message me for details, pricing, etc. Let me help you the way I needed, so you can be successful and enjoy this journey instead of regret it.
Thank you for choosing Dragonfly Coaching, LLC. Your coach will text you a link using IVY Pay, a third-party payment processor. If you need a payment plan, Affirm. Klarna, and AfterPay options are available. Money should not be a barrier to your growth!